Through our training, you can reduce the human and financial costs of mental illness. Our objective is to help to reduce the risks of developing mental illness through prevention. We help to build a workplace culture where everyone takes responsibility for their own mental well-being.
We assist employees establish new understandings and expand their psychological functioning. We teach strategies and techniques that not only empower but also positively influence relationships, productivity, and overall performance.
THESE GOALS ARE ACHIEVED BY:
Increasing the understanding of personal mental wellness
Teaching strategies strengthening mental health
Optimising qualities of personal mental health
Assisting to develop the skills of mental resistance
Applying techniques of mental flexibility
Educating on how to utilise personal psychological potential
SUBJECTS OF CUSTOMISED TRAINING:
Modification of Thinking
Working with Beliefs
Activation of Beneficial Behaviour
Development of Confidence
Communication and Assertiveness
Our tailored training can perfectly match your objectives through workshops, presentations and consultations. Contact us to get free assement of needs and prices.
UNDERSTANDING BEHIND A HIGH LEVEL OF MENTAL WELLNESS:
Our training is based on behavioural and cognitive science. It understands that people desire to succeed and have positive experience at work. However, the majority of individuals lack critical knowledge to
allow this. They join the workforce without having an awareness of how their own mental qualities contribute to deterioration of their mental health.
With training, we help to develop knowledge and skills strengthening mental health, which consequently reduce the risks of mental illness.
BRING OUT THE BEST IN YOU
Mental health becomes weaker with stress, loss or under the pressure of modern life. Our objective is to empower you, and help you to fluctuate less between your mental highs and lows.
Through our training, you will learn techniques and strategies to maintain a high level of mental wellness. We help to develop skills that strengthen mental health and positively affect your performance and happiness.
THESE GOALS ARE ACHIEVED BY:
Educating about factors affecting mental wellness.
Teaching techniques that illuminate weaknesses, and helping to overcome them.
Guiding through optimising personal mental qualities.
Assisting with the application of mental flexibility.
Teaching strategies preventing the deterioration of mental health.
Providing the tools to maintain a high level of mental wellness.
SUBJECTS WE COVER:
Modification of thinking
Working with beliefs
Activation of beneficial behaviour
Development of confidence
Communication and assertiveness
GET THE BEST OUT OF YOURSELF WITH OUR TRAINING BASED ON BEHAVIOURAL AND COGNITIVE SCIENCE.
Generally, individuals desire to succeed and have positive experience but have difficulties to achieve this. The majority of adults lack a critical understanding of how their own mental qualities contribute towards mental deterioration. They have to learn how to empower themselves and expand mental and emotional performance.
Our tailored training can perfectly match your objectives to empower you and develop missing skills. You can positively respond to what happens in your life when you understand and enhance your potential.
Our training is available in personal and distant format. Prices for training start from £35/session. Training can be single or multiple sessions as required. For further information please contact us for a free consultation.
"Ivana International" is the trading name of Ivana Straska (Szakal). It is the umbrella covering a not only current work and practices but all projects both altruistic and commercial including associated facilitating enterprises.